Foods To Eat After Wisdom Teeth Removal
Wisdom teeth are your third set of molars that grow in at the vey back of your gums. They typically appear between the ages of 17 and 21. Most people have four wisdom teeth, one in each back corner of their mouth. Due to the lack of space in the back of your mouth, wisdom teeth usually don’t come in properly. This makes it more difficult to brush and floss these teeth, letting food become easily trapped and providing bacteria a place to enter your gums. Wisdom teeth that don’t properly grow can crowd or damage neighboring teeth. To prevent any oral health issues, many dentists recommend removing wisdom teeth.
Even though wisdom teeth removal is common, it is still important to maintain a healthy diet, full of soft and nutritious foods. A healthy diet reduces the risk of complications, helps minimize swelling, provides nourishment, and assists the healing process. We’ve put together our list of foods to eat after wisdom teeth removal, and foods to avoid, below.
Foods To Eat
Generally, you’ll want to stick to liquids and soft, mushy foods for the first 3 to 5 days, including:
- Blended soups, like tomato or pumpkin soup, are easy to eat, nutrient-rich and hydrating
- Broths, consumed either lukewarm or cold. They are full of essential vitamins and minerals to aid recovery
- Mashed potatoes
- Apple sauce
- Seedless, pureed fruit
As you begin to heal, you can slowly incorporate more regular, semi-soft foods such as:
- Scrambled eggs
- Macaroni and cheese
- Instant oatmeal
- Avoid drinking from a straw. Straws create suction in the mouth, which increases your chance of getting dry mouth.
- Let any hot foods cool down before eating and ensure you keep the area clean per your dentist’s recommendations.
- Don’t smoke or chew tobacco. The nicotine in cigarettes and chewing tobacco impedes healing and prolongs recovery time.
Foods To Avoid
For the first few days, the extraction site will be tender and vulnerable to infection. You should avoid foods that can irritate the area or lead to complications.
For 1 Week After
- Acidic, tough or spicy foods (citrus juice, peppers)
- Crumbly, crunchy or tough foods (pizza, jerky, popcorn, hamburgers, etc.)
- Grains (rice, quinoa)
For 2 to 4 weeks After
You should avoid the following foods until you are fully recovered. These foods can more-easily become stuck in your wounds and disrupt or prevent appropriate healing.
Maintaining a diet full of soft, healthy, and nutritious foods in the days and weeks after wisdom teeth removal is crucial to your recovery. If you stick to the right foods while avoiding foods that can disrupt your recovery, you’ll reduce your risk of infection or dry socket, and you’ll likely reduce the time it takes you to recover.Learn More About Wisdom Teeth Removal
How To Prevent Cavities & Tooth Decay
Cavities, often referred to as tooth decay, are tiny holes that develop in the hard surface of your teeth. They are most common in children and teenagers, but they can affect everyone including infants and toddlers. Take a closer look at what causes cavities and how you can prevent them.
Causes of Cavities
Cavities typically occur as a result of poor oral health habits but other various factors can increase the risk of getting a cavity, including:
- Dry mouth. Dry mouth occurs when there is a lack of saliva in the mouth. Saliva helps wash away food stuck on the teeth and it counters the acid produced from bacteria in the mouth, which reduces the chance for cavities.
- Foods and drinks. Certain foods aren’t as easily washed away from saliva, making them more likely to cause decay. Foods you should limit include: ice cream, honey, sugar, soda, cake, chips, cookies, and hard candy.
- Constant snacking or sipping. Drinking or eating frequently throughout the day results in increased bacteria in your mouth. This bacteria produce the acids that attack tooth enamel.
- Lack of fluoride. Fluoride is a natural mineral that helps prevent cavities and can reverse the early stage of tooth decay. Use a fluoride toothpaste and mouthwash to help reduce your chance of cavities.
Regular dental visits and daily brushing and flossing are the best protection against cavities. If you get a cavity, it should be treated right away. But, cavities left untreated get larger and larger, affecting the deeper layers of your teeth. Deeper cavities result in higher chances of experiencing severe toothache and infection. So, when it comes to cavities, prevention is key. Below are some of our cavity preventions tips:
- Brush with fluoride toothpaste. Brush and floss twice a day, ideally after each meal.
- Visit your dentist for regular checkups and cleanings. Professional teeth cleanings remove plaque that builds up overtime which isn’t removed by regular brushing and flossing. Going to the dentist twice a year is one of the best cavity prevention options.
- Dental sealants. Sealants protect the tooth enamel from harmful plaque and bacteria.
What Is The Best Teeth Whitening Option?
Teeth can become discolored for a variety of reasons and many people want their teeth to be bright and white, so they look into teeth whitening. When it comes to getting a brighter smile, you can whiten your teeth at home or get a professional treatment. At home whitening typically includes over-the-counter products like whitening strips, pens, or toothpaste. Professional whitening includes custom-made whitening trays you take home or an in-office appointment. What might work best for some, might not necessarily work best for another. So what’s the best teeth whitening option for you?
Both over-the counter and professional treatments use peroxide bleaching agents as the main active ingredient. The difference between each option is the amount of peroxide it contains. Over-the-counter solutions use 3 – 20 percent where professional solutions contain 14 – 43 percent. Solutions with higher amounts of peroxide should be left on for a shorter amount of time. Keeping the solution on longer will dehydrate your teeth and make them more prone to sensitivity.
Professional teeth whitening options are much safer and more effective. Additionally, it ensures that all of the proper precautions are taken. So, when it comes to protecting your gums, the whitening agent only gets on your teeth.
At-Home Whitening Products
Over-the-counter products are cheaper, generally take longer to see results, and have limitations depending on your tooth color and health prior. If used incorrectly, at-home teeth whitening kits can lead to burned gums, tooth sensitivity, or pain. It’s always best to talk with your dentist to decide the best treatment option for you.
If you choose to go for an over-the-counter solution, we recommend that you use one from the list of bleaching products with the ADA Seal of Acceptance.Bleaching Products with ADA Seal of Acceptance Learn More About Teeth Whitening
What Are the Pros and Cons of Dental Implants?
One of the hottest topics in dentistry today is the use of dental implants. Implants have certainly revolutionized the field of replacement teeth. If you are considering tooth implants for missing teeth, you need to know the facts. There are pros and cons of dental implants that are carefully weighed by your dentist before surgery can be scheduled.
Research continually shows that dental implants are the best long term solution to replace missing teeth. However, like any type of surgery, there are advantages and disadvantages.
Cons of Dental Implants
No procedure is right for everyone, including dental implants. While there are some risks associated with dental implants, they are relatively mild. The disadvantages include:
1. You have to meet a set of requirements
In order to have dental implant surgery, you first have to meet certain criteria. As the procedure involves anchoring the implant to your jaw bone, if you’ve experienced significant bone loss as a result of losing teeth, there may not be enough for the dental implant to be successful. You also have to be in good health so your jaw bone can fully recover.
2. The cost of the procedure
While dental implants are the best long term solution for tooth loss, they’re not always the most cost effective. However, dental implants are well worth the price for the comfort, confidence and natural feel they give you.
3. The procedure can be lengthy
Dental implants are not a quick fix and can take several months to complete. If you’re replacing an existing damaged tooth, this will first need to be removed. Your dentist will then need to prepare the tooth site before fitting the implant anchor. Once the anchor has been fitted, you’ll need to wait several months while it heals and the surrounding bone grows. The final stage of the procedure involves placing the artificial tooth.
Pros of Dental Implants
While there are some drawbacks to dental implants, the advantages far outweigh the disadvantages.
1. They look and feel like natural teeth
Dental implants have the appearance of real teeth. In fact, once your implant has been fitted, you’ll hardly be able to tell the difference between your replacement tooth and your real teeth. Implants also won’t feel any different from your regular teeth. Since the implants are anchored to your jaw, they’ll feel just as strong as your regular teeth too.
2. You can eat and chew with ease
Unlike dentures, implants won’t feel any different than your regular teeth when eating and chewing. Once the dental implant procedure is complete, you can eat what you want! Whether you fancy crunchy snacks, chewy foods, or hot or cold drinks, you can eat and drink without concern — just remember not to overdo the sugary treats.
3. Dental implants can last a lifetime
Implants are a long-lasting tooth replacement solution. You may need to replace the crowns every 10-15 years, but if you look after the implants, they can last a lifetime.
4. They’re easy to take care of
You should take care of your implants the same way you would take care of your regular teeth with daily brushing and flossing, regular dental checkups and a healthy diet.
5. They prevent bone loss
Dental implants are anchored into your jaw, similar to your real teeth. The screw thread of the implant acts as the root of a natural tooth, so with dental implants, your jaw bone remains strong and you won’t experience bone loss.
You can see that the advantages heavily outweigh the disadvantages. Dental implants have been proven to be a great option for people who suffer from tooth loss. We always want to make our patients look and feel great, and dental implants is a great way to do that. We’re always happy to answer any questions you may have, so contact us today!Learn More About Dental Implants
Root Canal Symptoms To Watch Out For
Each year, over 60 million Americans visit the dentist. Many of these visits can be attributed to cavities, which are small holes in your teeth that allow bacteria to get inside. But sometimes, other dental issues occur that require additional treatments. Root canals are considered the best option for saving a damaged tooth when an abscess is present. Below are some root canal symptoms to watch out for.
Signs You Need A Root Canal
1. Persistent Pain
Having persistent pain is one way to tell if you need a root canal. The pain might be constant, or it might go away, but it always comes back. You may feel the pain deep in the bone of your tooth, or it might be in your jaw, face or other teeth.
Tooth pain may have other causes, such as gum disease, cavities, or an impacted tooth, but it’s always a good idea to talk with your dentist if you have tooth pain.
2. Tooth Discoloration
An infection in the pulp of your tooth can cause your tooth to become discolored.Trauma to the tooth or the breakdown of the internal tissue can damage the roots and give the tooth a grayish-black appearance. While there might be other reasons a tooth is discolored, it could be cause for a root canal so talk with your dentist!
3. Sensitivity to Heat and Cold
When your teeth start to hurt from drinking a hot cup of coffee or drinking ice water, you may need a root canal.
The pain can be just a dull feeling, or it can be a sharp pain that lingers for an extended period of time, even after you’ve finished eating or drinking. If your tooth hurts when you eat or drink something hot or cold, it may be an indication that the blood vessels and nerves in your tooth are infected or damaged.
4. Swollen Gums
Swollen gums near the painful tooth can be a sign of an issue that requires a root canal. The swelling may come and go. It may be tender when you touch it, or it may not be painful to the touch.
There also might be a pimple like abscess on your gum, which may ooze pus from the infection of the tooth. This can give you an unpleasant taste in your mouth and make your breath smell bad.
5. A Chipped or Cracked Tooth
If you’ve chipped or cracked your tooth in an accident, in a contact sport, or by chewing on something hard, bacteria can set in and lead to inflammation and infection. Even if your tooth didn’t crack but you did injure it, the injury can still cause damage to the nerves of the tooth. The nerve can become inflamed and cause pain and sensitivity, which may require root canal treatment.
These are just a few signs that you may need a root canal. If you have any of these root canal symptoms, it’s a good idea to talk with your dentist. Call us at (970) 352-5448 and we can talk you through possible solutions.Learn More About Root Canal Treatment
A Good-Looking Path to Better-Looking Teeth: Invisalign® and Other Clear Aligners
Braces can feel like a bit of a contradiction. You want a clean, straight smile, but you first have to wear a highly visible device on your teeth for months on end. You want a well-aligned bite, but for a while braces make some day-to-day tasks, such as brushing teeth and eating some foods, more difficult.
Fortunately, for those who want to show off their pretty pearly whites as they go AND show off the results of their realignment as soon as possible, one option is clear plastic removable aligners such as Invisalign aligner systems.
The Benefits of Clear Aligners
Clear aligners, as their name suggests, are clear plastic devices intended to straighten your teeth over time. They are nearly undetectable by observers. Not only are they more difficult to see (getting you closer to being able to show off that perfect smile), but they can be taken out temporarily when needed, allowing you to brush your teeth or eat without distraction.
The Clear Aligner Fitting Process
For most clear aligners, including Invisalign systems, your dentist will take a mold of your teeth and send it in. From there, orthodontic experts will determine the difference in positions between where your teeth are and where you want them to be and will create several stages of aligners to gradually move your teeth into the desired position. You’ll have to wear the aligners most of the time—about 22 hours a day. At certain points in the process as your teeth change position, you’ll move on to the next device, switching them out until your teeth are right where you want them to be.
Alternatively, there are kits you can order to take a mold of your teeth at home. This is an overall less expensive process, but you aren’t likely to achieve the same results and you lose the benefit of your dentist’s expertise. Clear aligners may not be the best solution for you, so it’s best to consult your dentist beforehand if you decide to go this route.
How to Pay for Clear Aligners
Depending on the degree of work your teeth need, an Invisalign clear aligner treatment can cost between $3,000 and $7,000. According to Invisalign’s website, your insurance may be able to pay as much as $3,000 of the cost. For the amount your insurance doesn’t cover, you have some options.
Many dentists offer payment plans, which allows you to split a large bill into smaller payments over time. This makes payment much more manageable for some people and can be useful in emergency situations when you don’t have time to save money for the treatment before you begin.
Of course, if you can save the money ahead of time, that’s probably the better option. If you’re planning to save up for an Invisalign clear aligner treatment or something similar, you may want to consider opening a Flexible Spending Account (FSA) or Health Savings Account (HSA). Accounts such as these allow you to take a certain amount of money out of your paycheck, pretax, to pay for some expenses—including, in some cases, clear aligners. The types of accounts you’re allowed to open and the amount of money you can put into them will vary depending on your situation, so talk to your bank or another financial professional about your options.
For those who can use them, clear aligners such as Invisalign can be the least intrusive solution for straightening teeth. It’s nice not to have to worry about the looks and inconveniences of traditional braces! The initial cost of clear aligners may seem daunting, but options are available to help pay for them. If you have any questions about clear aligners or other methods of straightening your teeth, please give us a call at (970) 352-5448. We’ll be happy to walk you through your options and help you find the best possible solution for your smile.
What are the Different Stages of Periodontal Disease?
Periodontal disease is the progressive loss of the attachment of the gum tissue to the teeth. It occurs when harmful bacteria in the mouth continuously produce toxins that irritate and inflame the gums and bone that hold teeth in place.
There are several different stages of periodontal disease including gingivitis, periodontitis, and advanced periodontitis. Keep reading to learn more about each stage.
Gingivitis is the only stage of periodontal disease that is reversible because it hasn’t yet attacked the bones yet. Typically, gingivitis is caused by a buildup of plaque around the teeth. One of the first signs gingivitis is bleeding gums, however, many symptoms are painless, which is what makes this stage of periodontal disease so common. Good oral hygiene and regular dental visits and cleanings can help treat and reverse gingivitis successfully.
If gingivitis is left untreated, the disease will progress and the gums and teeth will start to separate even further from each other. This will lead to the development of deep gingival pockets, which can promote bacterial growth even further. These pockets are prone to calculus, which can cause damage to the connective tissues responsible for holding the teeth in place.
At this stage, aggressive dental treatment is the only way to stop the disease from progressing even further. In these cases, the preferred form of treatment is what’s referred to as root planning and if necessary, antibiotics.
If you’ve reached the stage of advanced periodontitis, you are at risk for tooth loss. At this stage, the teeth will have to be removed to prevent the disease from spreading even further. Surgical grafts may also be required to help compensate for the loss of both bone and gum tissue.
Losing teeth is not the only thing you have to be worried about, though, if you have advanced periodontitis. There’s been growing evidence of a link between periodontal disease and other types of complications, such as that of the heart, brain and even lungs.
At this stage, aggressive dental treatment and regular checkups, treatments and intake of certain medications is required to help slow down the progression of the disease. Further treatments may also be necessary to try to reverse as much of the damage done by periodontal disease as possible.
Periodontal disease can be reversed if you catch it quick enough. However, the longer you wait, the worse it gets. You should get in contact with your dentist right away if you believe you have symptoms of periodontal disease.
Call us today at (970) 352-5448 to schedule an appointment. We’re always happy to help!